How much will your friend want to watch? I think I'd just completely skip the first disk. Make sure you watch "The Fellowship of the Cast", which I found really entertaining. The whole second disk is pretty good.
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"For this is what your folk would call magic, I believe; though I do not understand clearly what they mean; and they seem to use the same word of the deceits of the Enemy. But this, if you will, is the magic of Galadriel."
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