I go outside and enjoy spring. Connect with my real people and remember that my daily life is more important! I listen to the books on tape, or go through a chapter from the Silmarillion, underlining the core info. My favorite bit to help keep upcoming "movie excitement" in check, is to veiw the spoilers. I like spoilers! They help prepare me for the movie. Movies (especially action/battle types) tend to be "over-stimulating" for me, so if I can spread the visual barrage out, over time (with spoilers) it helps me get ready for the "big day"!
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