I agree with Morsul about the possibilities of fishing and hunting. Let's not forget also the name Lorien was after the Vala who was known for his beautiful gardens, I'm sure there were plenty of gardens with luscious fruits and veggies for all!
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"'Eldest, that's what I am... Tom remembers the first raindrop and the first acorn... He knew the dark under the stars when it was fearless - before the Dark Lord came from Outside.'"
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