1) Its quite hard to say, but the (what I think) most reliable figure comes from the Anuals of Aman, it was 445 years of the Trees. There were 84000 hours in every year of the trees, therefore there were 37380000 hours between the awakening and the flight. There are 24 x 365 hours in a yeah of the Sun. 37380000/8760 = 4267. So roughtly 4270 years of our time.
2) I think that they became Kings after they had traveled to Valinor, but I am not sure.
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Utúlie'n aurë! Aiya Eldalië ar Atanatári, utúlie'n aurë! The day has come! Behold people of the Eldar and Fathers of Men, the day has come!
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