[dancing spawn of ungoliant]

Thanks for the link, TGWBS!

I'm quite wary of external sources 'n' courses, as I think the Ardalambion course is best researched. Feel free to do so yourself, though.

Yep, it's good to be rather sceptical due to the huge amout of junk that floats around. I edited my last post replacing the H-instructions with a quote from Ardalambion. I think the fellow in the audio sample pronounces the words right, though.