Wow Everyone You're all doing so great!
I swam for an hour yesterday -how do you count that in miles? and I walked 3 miles at work today.
Hilde I don't agree with what your friend told you. I believe the average is closer to 15-20 min = 1 mile.
Wow! Great links Helen! Great maps!
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Blessed be the Lord my Strength, Who trained my hands for war and my fingers to fight. Psallm 144:1
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