"4 and a half thousand years (is that realistic?)"
Arwen was 2778 years old when she married.
4500 years old would put you in the year 1960 of the Second Age. There were certainly other elves just as old. (Elrond, Galadriel, etc.)
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"The blood of the dead mixes with the the flowing sand and grants more power to the killer."--Gaara of the Desert
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